Cool Why Should I Wear Blue Light Glasses Ideas. Courtesy tanya edwards staring at screens for at least ten hours a day is probably not good for my eye health, but it’s part of my job.web When to wear blue light filtering glasses.

Blue light glasses (sometimes called blue light blocking glasses) are glasses that contain lenses specifically designed to reduce the amount of blue light that reaches the eye. A small 2019 study suggests that blue light glasses may be beneficial for treating sleep disorders in people with parkinson’s disease. Blue light glasses or contact lenses are designed to provide relief from the uncomfortable side effects associated with staring at screens.